Sonia Health
AI therapy platform with CBT and DBT support available 24/7.
About Sonia Health
Sonia Health is an AI therapy platform that provides evidence-based CBT and DBT exercises through conversational AI. It offers 24/7 access to structured mental health support, bridging the gap between therapy sessions and improving outcomes for people on waitlists.
Key Features
💰 Pricing
Free tier; paid plans from $19.99/month.
Frequently Asked Questions
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📊 Comparison vs Alternatives
| Feature | ||||
|---|---|---|---|---|
| Pricing | Freemium | Freemium | Free | Free |
| Rating | ⭐ 4.2 | ⭐ 4.3 | ⭐ 4.7 | ⭐ 4.5 |
| Free Tier | ✅ | ✅ | ✅ | ✅ |
| Popularity | 66% | 82% | 82% | 81% |
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