Skip to main content
Sonia Health logo
Sonia Health

AI therapy platform with CBT and DBT support available 24/7.

4.2See reviews
#74 in Education
Visit Sonia Health
Freemium🪟 Web🪟 iOS🪟 Android
Share:Share on XLinkedIn

About Sonia Health

Sonia Health is an AI therapy platform that provides evidence-based CBT and DBT exercises through conversational AI. It offers 24/7 access to structured mental health support, bridging the gap between therapy sessions and improving outcomes for people on waitlists.

Key Features

cbt therapy
dbt exercises
mental health support

💰 Pricing

Freemium

Free tier; paid plans from $19.99/month.

Frequently Asked Questions

Is Sonia Health free?
Sonia Health offers a free plan with limited features. Paid plans unlock additional capabilities. Free tier; paid plans from $19.99/month.
What is Sonia Health used for?
Sonia Health is primarily used for Education. AI therapy platform with CBT and DBT support available 24/7.
What platforms does Sonia Health work on?
Sonia Health is available on Web, iOS, Android.
What are the best alternatives to Sonia Health?
Top alternatives to Sonia Health include Character.AI, AlphaFold, NotebookLM Pro. These tools offer similar functionality and may suit different budgets or workflows.

Reviews

Loading reviews...

Questions & Answers

💬

Questions submitted will appear here soon

Join the community to share knowledge about Sonia Health

📊 Comparison vs Alternatives

Feature
Sonia Health logoSonia Health
PricingFreemiumFreemiumFreeFree
Rating⭐ 4.2⭐ 4.3⭐ 4.7⭐ 4.5
Free Tier
Popularity
66%
82%
82%
81%

Are you the creator of Sonia Health?

Claim this listing to get a verified badge, edit tool details, and respond to reviews. You’ll sign in and confirm a work email so we can verify ownership.

Claim this listing

Quick Stats

Rating
4.2
ReviewsExternal data
Education#74
PricingFreemium
Popularity
66%

Categories

Try Sonia Health

Visit the official website to get started.

Visit Website →

The Weekly AI Tools & Skills Digest

Launching soon: trending agent skills, new tools, and what's actually worth trying. Sign up to get the first issue.

Free forever. Unsubscribe anytime.

Last updated: 2026-03-28·Claim this listing
← Back to all tools